If Whole Wheat Bagels sound like too much work, or if you need something to go with your Vegetarian meal in 10 minutes, then whole wheat biscuits are the answer. I love to whip up a batch of these to accompany any soup or other meal that needs completing. With just a few ingredients and a short baking time–they are must for the food storage cook. These also work well as a topping over pot pie in an 8 inch square baking dish.

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Kind of a cross between a muffin and a cookie, these energy bars have become a family staple–they are quick, easy, satisfying and delicious.

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When suddenly it was 4:00 and I hadn’t started my favorite pizza crust in the bread machine, I knew I needed another action plan. I’d been craving a change from our pizza routine anyway, and this allrecipes.com pizza was it!

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After trimming and packaging up 40 lbs of raw chicken, I was ready to give up meat completely. And although I don’t plan on ever completely adopting a vegetarian lifestyle, I have been looking for ways integrate more vegetarian fare into our meals. I love it–it’s less expensive, healthier, and often easier–a big winner in my book!

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This quick and delicious soup was the perfect base to my “Real Meal” Christmas gifts.  It’s also great to have on hand as part of a three-month supply

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I developed this recipe from my Energy Bars recipe to make for a semi-sweet treat that could be a satisfying snack at the same time. Just right for those busy students in our “Real Meal” gift. I made a half recipe for each gift (yield 1 dozen)

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